8 Week Cognitive Restructuring
This course is DHS certified and is recognized by Utah Courts as a legitimate 8 week course on cognitive restructuring.
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At the completion of this online course you will reach out to our main office and sign up for an additional 4 week group session. Once you complete your 4 group sessions you will receive a certificate of completion that will be recognized by the courts.
What our clients say
I liked that it was kind of like a therapy session but I could do it on my own time. I liked being able to dig deep as to why I might have made certain decisions and learning how to change those in the future.
The videos, examples given, and the workbook that made me think deeply about the course materials. I also liked the fact that I could complete it online and save my progress.