8 Week Cognitive Restructuring 

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Course overview
This course is OSUMH (DHS) certified and is recognized by Utah Courts as a legitimate 8 week course on cognitive restructuring.

March : FULL
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Certification included
This is an online and 4 week group zoom session course. Please complete the online portion first and then you will be able to sign up for your group sessions. Classes will start at the begging of the month on Monday 6-7 pm MST. Once you complete your 4 group sessions you will receive a certificate of completion that will be recognized by the courts.

What our clients say

I liked that it was kind of like a therapy session but I could do it on my own time.  I liked being able to dig deep as to why I might have made certain decisions and learning how to change those in the future.
The videos, examples given, and the workbook that made me think deeply about the course materials.  I also liked the fact that I could complete it online and save my progress.

Course Lessons